On a journey

You may be struggling with anxiety, symptoms of depression, grief, negative outlook, spiritual struggles, a heavy burden, feeling lost, or some kind of mix of these things. Your cup feels full and you do not know what to do next. Something inside tells you that there is another part to the story - a brighter and more hopeful part -  that you long to experience. 

While finding practical tips and coping skills are helpful, they often only scratch the surface of addressing the issue. It would be our goal to go deeper exploring your story, your family, your experience, and your path that led you to this place. We would hope to explore what has influenced where you are as well as where you imagine going. 

Your journey has had valleys and mountains that have impacted who you are today. No part of it has been easy. Invest in the journey ahead.